doTerra Wellness Advocate Southampton HampshireEssential Oils for Health and Wellbeing

People are becoming more aware of the power of using essential oils for health and well being. Safe, powerful and effective this gift from nature can be used to support immune function, help ease aches and pains, memory issues, emotions and anxiety, digestive health, for natural cleaning and skincare and much, much more.

You’ll be surprised, there’s usually an oil that will help improve your life somehow.


Free Essential Oils Classes

Join me in the comfort of your own home with a few friends, or one to one, as we explore how pure therapeutic grade essential oils can help you. There is an opportunity to sample some of the oils and learn more about their amazing health benefits.

Contact me for more information or to arrange a class.


My Health & Wellness Facebook Group

Here is a link to my Makeovers by Melinda’s Health and Wellness Group on Facebook, where I share useful information on using Essential Oils for their health benefits.

It’s amazing what clever natural solutions there are for so many different health issues that you, your family or friends may have (from babies up to great-grandparents), whether it’s physical or emotional. I don’t post constantly in the group but do like to share information that will help people and educate them on the power of essential oils.

Although it’s a public group you have to be approved by me to join, you are welcome to add friends that may be interested too. I have been a Wellness Advocate for over 2 years and absolutely love the products and helping people improve their health, they are truly amazing. I would love to share them with you.

Click to join my Makeovers by Melinda’s Health and Wellness Group on Facebook.


Gift of the Earth

Click here to watch the Gift of the Earth video for an introduction to essential oils.


What is an essential oil?

lavenderIf you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. In addition to giving plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and healthcare practices.


How do I use essential oils?

Essential oils are used for a wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:


Essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air.


Essential oils are easily absorbed by the skin and many can be safely applied topically when used in conjunction with a carrier oil, such as Fractionated Coconut Oil.


Certain essential oils have a rich culinary history and can be used as dietary supplements supporting a variety of healthy conditions.


Arōmatouch Massage

doTerra Aromatouch Technique by Makeovers by Melinda in Hedge End in SouthamptonWhat is the ArōmaTouch Massage?

The ArōmaTouch Massage is a treatment I offer at my Makeover Studio. It is a back and foot massage which includes four primary steps designed to de-stress and balance the body’s systems. Each step includes the application of two essential oils or essential oil blends specifically formulated to support healthy emotional and physiological functions for well-being.

For more information please click here.



The ArōmaTouch Hand Massage

doTerra Aromatouch Hand Massage Technique by Makeovers by Melinda in Hedge End in SouthamptonThe ArōmaTouch Hand Massage can be of great benefit to an individual as it can be catered to each person’s needs by selecting an oil which will best benefit them. The technique is easy to learn and I can teach you so that you can use the technique on family and friends to make someone’s day a little better.

The technique can help with some health issues and also is a lovely treatment for sick or elderly people.  I am happy to teach this method free of charge so you, in turn, can share it with others.

Contact me to find out more information about how essential oils can help improve your life or to arrange a class at your home with friends.